Kodi mukuchita zinthu zomwe zimapangitsa makasitomala kufuna kugula, kuphunzira kapena kucheza kwambiri?Atsogoleri ambiri odziwa makasitomala amavomereza kuti sakupeza mayankho omwe akufuna kuchokera pazoyesayesa zawo kuti agwirizane ndi makasitomala.

Zikafika pazamalonda okhutira - zolemba zonse zapa TV, mabulogu, mapepala oyera ndi zinthu zina zolembedwa - atsogoleri odziwa makasitomala amati akuchepa, kafukufuku waposachedwa wa SmartPulse wapezeka.Atafunsidwa kuti akuwona kuti kutsatsa kwawo kunali kothandiza bwanji, atsogoleri adati:

• Kwambiri: Imayendetsa m'badwo wotsogolera (6%)
• Nthawi zambiri: Nthawi zina imayambitsa kukambirana ndi makasitomala (35%)
• Osati konse: Zimapanga ndemanga zochepa, ndemanga kapena zotsogolera (37%)
• Osati mfundo: Timangofalitsa chifukwa wina aliyense amachita (4%)
• Zosafunikira: tili ndi zofunika kwambiri (18%)

Pangani kamodzi, gwiritsani ntchito kawiri (osachepera)

Ochepa chabe amakampani amazindikira bwino ndi zomwe amapangira makasitomala.Chimodzi mwa zifukwa zomwe ofufuzawo adatchula chinali chakuti kupanga zinthu kumangokhala m'manja mwa malonda - pamene zikhoza kugawidwa ndi madera onse a gulu lachidziwitso cha makasitomala (zogulitsa, ntchito zamakasitomala, IT, etc.)

Chinsinsi: Kupanga zinthu zabwino kwambiri, ndikuzigwiritsa ntchito momwe mungathere.

Ndipo umu ndi momwe mungapulumutsire nthawi, khama ndi ndalama pochita izi: konzekeraninso zinthu zazikulu.

Osadandaula.Si kudula ngodya.M'malo mwake, ndi nzeru kuti mupindule kwambiri ndi zinthu zabwino, poganizira kuti owerenga ambiri sawerenga kapena kuwonera chilichonse chomwe mumachita.Koma anthu osiyanasiyana adzachitapo kanthu pazifukwa zosiyanasiyana.

Chifukwa chake pitani muzochita zonse zotsatsa ndikuganizira momwe zinthu zanu zingakonzedwenso.Kenako yesani malingaliro awa:

• Sinthani zolemba zamabulogu zakaleamene ali mu fashoni kachiwiri.Mwachitsanzo, ngati munalemba china chake mosasamala potengera mndandanda wapa TV (pamene kunali kotentha), sinthani pang'ono, sinthani tsiku losindikizidwa ndikutumiza chidziwitso chatsopano cha imelo nyengo yatsopano yawonetseroyo ikayamba.
• Kokani zomwe zili mu ma ebook anukufalitsa (mawu ndi liwu, ngati kuli kofunikira) pazolemba zamabulogu.Ndipo perekani maulalo owerenga kuti mumve zambiri.
• Kokani zolemba zonse zamabulogu zomwe mudasindikizapamutu umodzi ndikusandutsa kukhala e-book.
• Sinthani mutupazinthu zanu zabwino kwambiri ndikuziyendetsanso (osachepera chaka chimodzi).Zida zabwino nthawi zonse zimakhala zidutswa zabwino.

Zothandizira: Zosinthidwa kuchokera pa intaneti